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Overcoming Stress & Anxiety Using Meditation

  • Date: 04/12/2022 7:00 PM  
  • Location: Online via Zoom

Long time meditation practitioner and lecturer, Arvind Naik will teach a simple technique to help relieve stress and anxiety. A short meditation sitting is included in this program. 

No registration is required to attend this free program. Access this link to attend:
https://us02web.zoom.us/j/81699812696.

Naik explores how meditation can help individuals develop physically, mentally, and spiritually. Naik has led a meditation program at Target and regularly speaks at libraries and community centers across the country. 

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To request a reasonable accommodation under the Americans with Disabilities Act (ADA), please call or email the City of Livermore’s ADA coordinator at (925) 960-4170, (TTY Relay at 711), or adacoordinator@livermoreca.gov. Accommodations should be requested at least three working days before the scheduled event.

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