A live Zoom webinar, titled Relaxation Through Meditation, on Thursday, Aug. 15, 2024, 7 p.m. to 8 p.m. This program is free, and no registration is required.  Access this link to attend: https://us02web.zoom.us/j/88001062497.

Long time meditator Bruce Faithwick will teach attendees how to implement a simple yet effective technique to help relieve the mind of stress and anxiety. A short meditation sitting is included in this program.

Bruce Faithwick is a successful business consultant in the software industry. With a degree in Economics from the University of California, Faithwick has many years of product management and marketing experience. He currently provides workshops and trainings to groups in California on connecting meditation and self-development.  Faithwick has been meditating for over 40 years and now focuses much of his time on his own personal development and in helping others who wish to do the same.